With most of us spending more time indoors than at any point in human history, the quality of your indoor air is more important than ever. Even if you’re the rugged, outdoorsy type, your home is your refuge from the elements. In this post, we’ll discuss the five most important benefits of having good indoor air quality.

1. Breathe Easier

Breathing well is something we tend to take for granted- until we get into trouble. The more contaminated the air we breathe is, the more quickly we succumb to illnesses and allergies. Even a subtle amount of indoor pollutants can raise our stress levels, and inhibit good health. Some modern air conditioners have an advanced dehumidifying component that makes breathing easier all year long.

2. Sleep Better

Of course, cleaner air means we will have the ability to rest easier and are less likely to get sick. This reduction in our stress levels makes sleep come more readily. But cooler air temperatures also help us to sleep better. It’s natural for our bodies to relax in cooler temperatures, and a good AC can help quite a bit.

3. Remove Allergens & Pollutants

Most people have or will develop some kind of inhalant allergy in time. When we are allergic to something, that’s our bodies telling us that we cannot tolerate that thing. That means, the more you are exposed to airborne allergens, the more likely you will be to become ill. Having good clean indoor air gives the body time to recover, letting you be at your best when you head back outdoors.

4. Eliminate Odors

Having a cooler indoor environment makes it harder for mold to bloom and for germs to develop. A quality air filtration system also contributes to the elimination of odors by preventing many germs, molds, and pollutants from entering your home. No more worrying if your friends can smell last night’s fish dinner when they come over to visit!

5. Lower Utility Bills

A lot of folks try to keep their bills low by turning the AC off and switching it on when they get hot. This is actually much less efficient and makes your air conditioner work harder by always having to play catch up. A new, energy efficient AC unit is designed to keep your home cool efficiently by avoiding those temperature dips that are hard to recover from. Best of all, new energy efficient AC units are cheaper to run, and can even pay for themselves in a few year’s time.

Here at Thermo Techs AC Repair in San Antonio, we know what it takes to deliver high-quality heating, cooling, and indoor air quality all year long. Get in touch today by calling us, or request your appointment online.